We are in the midst of the greatest dopamine deficit lifestyle and environmental state.

Dopamine is more than just reward and pleasure. It is deeply tied to SEEKING behavior. This is monumental to understand. 

Iron & Dopamine have an interdependent relationship. 

Iron deficiency is the most common nutritional disorder worldwide, affecting over 1.2 billion people and driving a major share of global anemia cases. It disproportionately impacts women, children, and populations in low-income regions.

In your own life, think in terms of pursuing goals and desires, of nervous system capacity, of attachment styles. Nothing about consciousness goes unaffected by mismanaged iron and dysregulated dopamine. 

That's because Dopamine receptor function requires access to iron.

Iron is utilized in everything from thyroid function, muscle contraction, energy production, gut metabolism, liver function and so much more. 

Because iron is used inside the cell for many stages of the energy production process. Iron and mitochondrial health is one of the most foundational and most misunderstood aspects of mental and emotional health.

This comprehensive guide gives you a clear, printable reference to help you identify what's happening in your body and why.

Could our relationship problems, the lack of fulfillment regarding purpose and passion, and to stay present during challenging emotional moments all be rooted in a global iron epidemic? 

Iron Metabolism is involved in:

Thyroid function

Hormone Metabolism

Gut Function

Neurotransmitter Function (Dopamine/Serotonin)

Energy Production

What's inside:

• Core iron and mineral relationships explained simply
• 8 gates of Iron metabolism
• Lab interpretations & functional reference ranges - so you can stop guessing
• Key patterns to look for in your own symptoms and labs
• A printable nutritional reference you can return to again and again
• Guidance on where to begin if you suspect dysregulation
• Designed to complement the full Sundar Wellness ecosystem

You will also receive a 5-Day Meal Plan, a specific strategy designed to keep Iron moving throughout the body designed specifically around the core nutrients Iron needs to keep moving.