BENEFITS OF MEMBERSHIP

CURATE

 

Together, we curate healing tools and practices designed to nurture your nervous system and restore your sense of Core Self energy. We explore ideas and concepts, as well as use language that resonate with you personally—

CULTIVATE

 

Cultivating resilience comes from knowing who you are at the Core of it all, without the labels and identifying markers. We will explore values, boundaries and purpose through the lens of the Nervous System, and the emotional responses associated with it. 

CONNECT

 

The path back to self can often leave us feeling disconnected and isolated. Metta provides the space to co-create, to connect, and foster a deeper understand of self. This allows you to show up as the most authentic expression of self, drawing near those who value you for YOU. 

 

Metta Balance Network: Curate, Cultivate, and Connect

Welcome to the Metta Balance Network—a healing container for women seeking to transform their trauma journey with resilience, authenticity, and a profound sense of personal empowerment. In this community, we honor the journey of healing as a sacred, individual process, bypassing the traditional model of trauma recovery to instead tap into your innate strengths and unique capacity for growth.

Many trauma survivors feel trapped in cycles of shame, powerlessness, or self-doubt, unsure of how to move forward. This may lead to struggling with the daily burden of stress, emotional triggers, and a loss of self-identity, feeling disconnected from the person you know you're meant to be.

The Metta Balance Network exists to help you break free from these cycles—not through conventional approaches, but by nurturing your autonomy, and uncovering the wellspring of resilience within you.

This new era of Aquarius is calling on each one of us to finally integrate the aspects of self that have long been ignored. 

START NURTURING RESILIENCE TODAY!

  • Start by getting to know your emotions, how they show up energetically in the body, and the wisdom they carry. 
  • Understand how emotions alter not just our perception but our experience of time, either anchoring us in the present moment, or propelling us in to a time outside of now. 
  • E-motions are energy in motion. Energy is information. Information is valuable in understanding who you are under all the layers of self protection. 



  • Get to know your triggers and how they are connected to your personal boundaries, based on your personal values, tied to your Soul's unique journey.
  • Develop the awareness of Self through the act of observation, which allows you to surrender in challenging times. 
  • Your energetic signature is carried into physical reality through your Heart's toroidal field. This information informs all relationships, and how reality manifests for you. 



  • Step into a space of co-creation with a group of women who are on a similar journey. 
  • Explore challenging, personal topics that are interfering with the experience of pleasure. 
  • Foster deep, meaningful connections with Self and others that enhance your journey to wholeness.

"In the Metta Balance Network, we go beyond survival. Here, you’ll learn to transform pain into purpose, discover a new vision of yourself, and embrace healing not as a destination but as a continuous journey towards freedom, balance, and true self-love. This is where the path shifts—from carrying trauma to cultivating an empowered life rooted in resilience, authenticity, and balance. Welcome to a community that sees you, honors you, and walks beside you every step of the way."

Kelley Erickson
Holistic Health Practitioner, Functional Mental Health Practitioner, Reiki Practitioner, Functional Nutrition Coach

JOIN OUR NETWORK TODAY

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